Wishing you the best of the Holiday Season and 2025 New Year!
Happy Holidays from Our SFMTY Family To Your Family.
Recent Posts
Wonderful, Useful Leaf Lard …
For the best pie crust recipe: flaky, crisp, tender and flavourful, use a blend of Leaf Lard and butter
SOUP and HOME BAKING SEASON 2024 is here!
Helping us get through all the bustle of Fall is smooth, delicious SFMTY Chili and Soups…
Many different activities are going on in our lives in the fall. We survived the start-up of school, are deep into fall sports and school activities, and work.
We all need fast, tasty meals and SFMTY has soothing soup, energizing chili, nutritious sipping broth, and stomach-filling smoked foods.
Some of us have family off at University & College (sniff, my daughter Stephanie is off at Western University in London) and we are looking forward to the next festive season. The coming festive season includes so many different occasions: Christmas, Hanukah, Kwanzaa, Diwali and New Years Eve.
Many of us may be celebrating these events with family and friends over a delicious meal and delectable pies and baked goods. Many of our dishes use fats and SFMTY has researched and made available Beef Tallow and Pork Lard. Tallow and Lard are saturated stable fats, and contain Vitamin A, D and K and calcium, magnesium and zinc. Grass-fed and finished Beef Tallow can be used to add a savoury flavour to sauces, and side dishes. Our Berkshire Pork Lard is wonderful to use when baking pies and baked deserts
Festive Giving: E-Gift Cards or ordering for others
Need a healthy, hearty gift for those special occasions?
Our E-Gift cards have a variety of messages and denominations you can choose.
The E-Gift cards come in increments of $25 or you can customize the amount. You can choose to:
- have the E-Gift card send via email or text to the recipient and choose the date you want it to arrive.
- have the E-Gift card send vai email to yourself, and you can then send it form your own email account and customise your gifting message.
PROMO – Purchase a $50 E-Gift card and as the purchaser you will receive an email with a “gifting coupon” a $15 for yourself. Offer valid until January 1, 2025
Where to Get SFMTY Products
SFMTY has many ways, places, and events to purchase our healthy delicious products. You can order SFMTY products online at www.soupsfrommetoyou.com with timely delivery in the Hamilton Area or pickup at our location. Visit us at weekly markets or special events or our partner Stores.
Saturday, November 9, 2024 9 am – 2 pm
Port Nelson United Church – 3132 South Drive, Burlington, Ontario
Oakville/Dorval Crossing Market
Pre-order for Last few Saturdays Nov. 16 to 30th 8 am – 1:30 pm
Dorval Crossing East Plaza; Corner of North Service Rd.W. & Dorval Dr.
Saturday, January 11th to March 29th 10 am – 2 pm
656 Robson Rd, Waterdown, Ontario
Partnering with Stores and Farms
SFMTY’s yummy and nutritious products are now available in Stores and Farms. Not all our products are available in our Partners venues, but now you can pick some up if you are unable to visit us at a Market.
Urban Vine in Dundas Lily and Dwayne are the owners and will feature our products along with other yummy additions that complement our soups. – Coming JANUARY 2025 located at 22 King St W, Dundas, ON
Morden’s Organic Farm, where history, old fashioned values, a passion for healthy, tasty foods and a strong desire to support local farmers defines their business, located 801 Collinson Road, Dundas, Ontario – Coming end of November 2024
The Packing House https://www.packinghouseinc.com/ Alex and Jeremy are the butchers and owners of the Packing House. They provide excellent meat options packaged and delivered frozen for families.
Eggs and More Ania is our newest Farm Store. Located at 7382 Concession 11 Road, Puslinch, Ontario. Her values of clean and healthy living is exactly what we are about.
GROWING BROKE Farms Jessica and Ben are long time farm favourites of ours. Visit their lovely farm store at 433 Campbellville Road Hamilton, Ont.
Chili…Warm Reminders for the Tasty Meals of Fall, and Fall Sienna Colours!
Our new Fire-Roasted Tomato Beef Chili and Vegetarian are made by a slow simmer of Fire-roasted tomatoes, beans, meats and warm spices.
Summer Vacations are almost over; back to school or work is around the corner!
Our SFMTY family has been busy enjoying the summer – adding new products, adding new information on SFMTY website, and showcasing our products at more markets and stores.
Welcome the New Year With Nutritious Bone Broth!
You might want to start the New Year of by dieting, cleansing and maybe even purging your system! But your body is still joyfully singing, “ Oh yum… I want more of the wonderful flavours we enjoyed during the Festive Season!” To keep your body humming, why not try a delicious nutritious Beef Bone Broth or Chicken Bone Broth from Soups From Me To You?
What are the health benefits of Bone Broth?
Since we can’t go back to having delightfully rich meals every day, why not try a soothing, nutrient-rich bowl of Hamilton’s best Bone Broth at lunch or dinner? The calories are just the right healthy amount, and add plentiful amounts of iron, minerals, and vitamins to your diet.
There are many additional health benefits to drinking Bone Broth, because it:
- reduces inflammation
- supports joint and bone health
- encourages digestion and gut health
- boosts the immune system
- helps balance body hydration and electrolytes
- supports weight loss and better sleep
- and – importantly – supports healthy skin and anti-ageing with collagen protein
Wait: what’s so special about collagen protein? Well, it accounts for 30% of your body’s protein and is the primary building block of your body’s skin, muscles, bones, tendons and ligaments, and other connective tissues. (You can learn more about collagen here.)
What’s in Bone Broth?
Chef Liz personally makes all Soups From Me To You Bone Broth in small batches in her gluten-free, grain-free kitchen. She sources the beef bones, chicken bones, and vegetables from local farmers who focus on sustainable farming.
These ingredients slow-simmer for over 20 hours to produce quality Bone Broth with high nutritional value. The broth is low sodium, sugar-free, preservative-free, and friendly to a variety of diet options including Paleo and Keto.
Our Bone Broths are so delicious they even make a great alternative to coffee or tea: simply warm it up, pour it into a mug, and enjoy! Since it’s high in protein, broth makes an excellent choice for a snack between meals.
How do I get some Bone Broth?
It’s SO easy with Soups From Me To You: order from our website and have broth delivered to your door!
Even better, to help you ring in your healthy New Year, buy 4 or more Bone Broths and you’ll automatically receive 10% off your total broth order!
One more thing … sharing is caring
That’s right, Bone Broth isn’t just for people! Soups From Me To You also has a specially formulated Beef Bone Broth for dogs! Importantly, this version does not include onions, garlic, or other ingredients that aren’t good for your pup.
Just like humans, dogs get similar health benefits when it comes to Bone Broth. And we’ve made it even easier to serve to dogs, too! Our unique cubes are easy to use: just clip one out and allow it to thaw on your dog’s food for a healthy – and tasty – topper.